Three Brains Book on How The Heart, Brain, And Gut influence Mental Health and Identity
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When it comes to mental health, it’s not all in your head. There is an intricate communication network between the heart, the brain, and the gut. Together these three “brains” influence mental, emotional, and physical health. Three Brains supplements help maintain optimal brain health by supporting that critical relationship.
“There is growing evidence that nutrients from whole foods, exercise, and supplements are effective, non-invasive ways to support mental health and cognition.”
– Karen Jensen, ND, author of Three Brains: How the Heart, Brain, and Gut Influence Mental Health and Identity.
